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Identity Transformation: Using Gentle Persuasion to Change Your Beliefs

July 14th, 2008
· Filed Under: Beliefs · Changing Habits · Facing Fears · Faith · Identity · Imagination · Influence · Phobias · Transformation

I don’t know about you, but the moment I decide that I want to change something in my life, all of my resistance sets in.

Stubborn Dog by Jeff C, http://www.flickr.com/photos/jeffc5000/I had a Sheltie growing up and it always cracked me up whenever I pulled her chain hard to come with me. She would always pull back. We’re talking full-out resistance and totally digging her paws in the ground so as not to budge! 

I remember times I would pull her leash hard on purpose just to watch her do it. It never failed. She would aways fight me!

The best approach was to gently coax her and lightly pull her leash. She would always go where I wanted when I handled her that way!

“As we develop new beliefs about who we are, our behavior will change to support the new identity.”

(Tony Robbins, Awaken the Giant Within, p. 416)

I firmly believe it’s possible to do almost anything I set my mind to. It’s the “setting my mind to” part that’s the most challenging! This requires cooperation and gentle coaxing with myself. The forced approach rarely works.

You see, when I set my mind to doing something new or unfamiliar, I dig my own “paws” in the ground to resist moving forward.

Several years ago I was invited to help facilitate a workshop designed to assist attendees in breaking through the things that held them back. I figured I should probably do my own homework on that subject and decided to spend the day walking around busy areas of town and practice introducing myself to and talking with strangers.

The thought of doing this practically put me in a state of paralysis.

How did I get past that? I began imagining myself meeting people and having a great experience doing it. I began developing a positive picture in my mind of what I was going to do and then I just started doing it.

I had a blast!

So what am I talking about here? My beliefs about who I am and what I can do are malleable rather than fixed. They can change.

Imagination, visualization, meditation, affirmations…these are all methods of gently coaxing my new beliefs forward until they become part of me. New behaviors are sure to follow.

Give it a try!

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Tags: affirmations, before-and-after, Change, Changing Habits, changing-beliefs, Facing Fears, Faith, Imagination, influencing-yourself, meditation, persuasion, programming the subconscious, Transformation, transforming identity, Visualization

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Identity Transformation and the Belief That Kills Dreams

July 10th, 2008
· Filed Under: Beliefs · Identity · Process of Change · Transformation

Breaking away from the pack, rising above the norm, living a life of excellence…in a world of “don’t rock the boat” complacency, acting in a manner that sets you apart can certainly draw the fire of critics.

By Mike Hone, http://www.flickr.com/photos/honedesign/Yep! I struggle with this one! And while I do fear the critics (keeping it honest here), the one I unfortunately heed the most is myself.

“Our sense of certainty about who we are creates the boundaries and limits within which we live.”
(Tony Robbins, Awaken the Giant Within, p. 413)

Sometimes I can be pretty opinionated over what I believe about myself and what I can do. Okay, “pretty opinionated” is a little tame. How about TONS opinionated?

When I returned from my trip to the future (see Handling Discouragement: Developing a Passion), I shared that listening to my own “opinions” about what others thought was one of the biggest challenges on my way to success.

This drive to be consistent with who I believe I am can be pretty powerful. I know that whenever I venture away from those core beliefs, not only do I feel uncertain, I feel pretty dang anxious.

“…changing ourselves - changing the essence of who we are - is perceived by most to be impossible. The common response , ‘I’m just this way,’ is a phrase that murders dreams. It carries with it the sentence of an unchangeable and permanent problem.”

(Tony Robbins, Awaken the Giant Within, p. 415)

But here’s the rub: it’s either change addresses or live a mediocre, unfulfilled, dispassionate life. Hmmmm…let me think that one over… Okay! Let’s pack it up!

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Tags: before-and-after, Change, changing-beliefs, Identity, Transformation

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Faith: The Bridge to a New Reality and Another Building Block for Transformation

May 18th, 2008
· Filed Under: Beliefs · Faith · Goal Setting · Goals · Transformation

In a previous post, Building Belief with a Burning Desire to Succeed in Whatever You Set Your Mind To, I touched on the concept of faith.

I’m not a theologian by any stretch of the imagination, so this is my bare-bones, working man’s (or shall I say Lab Rat’s?) definition of the word:

Faith is believing, and even seeing in your mind’s eye, something you cannot physically see or sense.

It’s believing something to be real and true, even if it is contrary to or conflicts with what you are experiencing. There is no evidence that it is true but you believe it is true.

This is probably where we get the term “blind faith” from.

I think most people are introduced to the idea of faith in conjunction with some type of spiritual belief, however I don’t believe that any religion has a corner on the market when it comes to faith. I believe it is available to anyone for the taking.

One of the top songs in my daily ritual for success is “Faith” by a Swedish artist named Leana. It’s another one of those songs (and yes, there a LOT of those songs) that really resonates with me.

The lyrics are very simple. Here’s a sampling…

I didn’t want to know you
Didn’t want to show you
Who I was

What if I told you?
What if I showed you?
Would you see? Maybe, baby

‘Cause when I open the door
I just want to make sure
I won’t need to close it again

Faith
Welcome to my life
Welcome to my life
‘Cause I’ve been waiting such a long time

I’ve found it extremely easy to live in and believe that the only reality is the reality that I experience today with my physical senses. That includes beliefs I’ve come to adopt over time.

Beliefs about my value, worth, abilities, talents, skills.

Beliefs about my relationships, family, friends, income, job.

Beliefs about what I can accomplish in life.

Beliefs about what I can give in life.

But what about faith?

If I, David, want to make any kind of change in my life, to some degree I have to believe it is possible before receiving any kind of evidence that it is.

About ten years ago I was taking a medication that caused my weight to balloon out 25 pounds. To this day I can’t stand looking at pictures of myself from that time. When I spoke with the doctor about my concerns, she told me to get used to it because it was a known side effect and nothing could be done to change it.

For awhile I believed her.

Then I heard about a book called “Body for Life” and I saw all these Before and After pictures of people who’d transformed themselves physically in 90 days.

My mind went to the possibility of believing something else.

I followed the principles and steps laid out in the book, even though I had NO EVIDENCE that it would work for me.

I would call that faith.

I would also call every day I worked out and every meal I ate and every glass of water I drank and every supplement I took mini steps of faith throughout the whole process.

I lost the 25 pounds.

Here’s the best part: when that doctor saw me, she couldn’t believe it. Now how’s that for irony!!!

There is a real dance with faith when it comes to pursuing goals and dreams. And it can be tainted with a lot of ambivalence at times… Aurora Bridge in Fremont by Chris Tarnawski, http://www.flickr.com/photos/wildpianist/

I didn’t want to know you
Didn’t want to show you
Who I was

What if I told you?
What if I showed you?
Would you see? Maybe, baby

‘Cause when I open the door
I just want to make sure
I won’t need to close it again

So, on the edge of making any kind of decision to move forward in anything in life (new career, new relationship, new body, new business, new habits), faith stands willing to take its believers across the bridge into that new reality.

And honestly, I believe it even has the capability of carrying us all the way across until our feet are firmly planted in that new reality.

Here are the lyrics (at least my stab at them) for “Faith” and if the play button has disappeared (a known issue!) you can listen to the song here.

Faith Lenny B.s Faithful Radio Edit - Leana

Faith, Leana

Faith…
Faith…
Faith…

I didn’t want to know you
Didn’t want to show you
Who I was

What if I told you?
What if I showed you?
Would you see? Maybe, baby

‘Cause when I open the door
I just want to make sure
I won’t need to close it again

Faith
Welcome to my life
Welcome to my life
‘Cause I’ve been waiting such a long time

Faith
Welcome to my life
Welcome to my life
‘Cause I’ve been waiting, waiting such a long time

Faith…

Faith…

Faith…

I didn’t want to go there
Didn’t want to know there was something else
Higher than the mountain
Higher than the sky far over my head

‘Cause when I open the door
I just want to make sure
I won’t need to close it again

Faith
Welcome to my life
Welcome to my life
‘Cause I’ve been waiting such a long time

Faith
Welcome to my life
Welcome to my life
‘Cause I’ve been waiting, waiting such a long time

For this…

Faith
Welcome to my life
Welcome to my life
‘Cause I’ve been waiting such a long time

Faith
Welcome to my life
Welcome to my life
‘Cause I’ve been waiting such a long time

Faith
Welcome to my life
Welcome to my life
‘Cause I’ve been waiting, waiting such a long time

I’ve got faith

I’ve got faith.

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Tags: accomplishments, before-and-after, Beliefs, burning-desire, dreams, Faith, Goal Setting, Goals, making-more-money, possibility, Purpose, Relationships, skills, success-ritual, talent, Transformation, value, worth

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The Before Story…The Starting Point for Change

April 19th, 2008
· Filed Under: Beliefs · Changing Habits · Facing Fears · Process of Change · Self Improvement · Transformation

Several years ago I read an article by Robert G. Allen. A quote from that article has stayed with me ever since: “What if someone offered you ten million dollars to turn your life around right now? How much would it take for you to be motivated to perfect your relationships, to get in shape, to get your financial act together, to be a top salesperson, etc? What if you decided that YOU ARE THE BEFORE AND AFTER STORY?” What an intriguing

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Tags: accomplishments, achieving-success, before-and-after, Beliefs, Changing Habits, Facing Fears, finances, habits, making-more-money, Motivation, Personal Development, physical-transformation, Relationships, Sales, self-perception, self-sabotage, success-in-business, Transformation

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Lab Rat Ready for the Experiment

April 18th, 2008
· Filed Under: Personal Growth · Process of Change · Self Improvement · Transformation

Writing, teaching, and inspiring others have always been passions of mine, but for them to mean anything to me they have to be coming from the perspective of someone who’s walking the talk.  To me, anything short of that comes across as plain old boring, intellectual headiness.  In writing this, I’m making the assumption there’s at least someone else out there who feels the same way. So I’m figuring up a recipe I’d

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Tags: accountability, before-and-after, commitment, Facing Fears, Inspiration, intention, learning, Motivation, passion, Personal Development, perspective

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Want to see more? See older posts , check out the posts below, or visit our site archives in the sidebar.
  • Changing Yourself: The Power of Confrontation
  • Handling Discouragement: Seeking Alternative Routes on the Way to Success
  • Changing Yourself: Packing It Up and Leaving Those Old Beliefs Behind
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